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Weight Management Library

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Body composition analysis

Body composition analysis measures the percentages of fat, muscle, bone, and water in your body, providing a more complete picture of health than weight alone.

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Plain English

Patient-Friendly Explanation

Stepping on a scale only tells you your total weight. Body composition analysis shows what that weight is made of — how much is fat, muscle, water, and bone. This helps your doctor create a more personalised weight management plan.

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Medical

Clinical Definition

Body composition can be assessed via bioelectrical impedance analysis (BIA), dual-energy X-ray absorptiometry (DXA), or air displacement plethysmography. Key metrics include body fat percentage, visceral fat area, and skeletal muscle mass. These provide prognostic information beyond BMI.

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Key Insight

Why It Matters

At Accord Medical Clinic, body composition analysis is used to track progress during weight management — ensuring fat loss rather than muscle loss, and guiding individualised treatment adjustments.

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Medical Disclaimer

This library is for general education and does not replace individual assessment by a qualified healthcare professional. Always consult a doctor for medical advice, diagnosis, or treatment.

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